REGISTER HERE or call (815) 219-7023 to hit it hard today!
Kick and punch your way through an exciting cardio workout.
Discover how fun fitness can be. Our kickboxing workouts combine a mix of dynamic exercises with kickboxing basics to form an intense workout. Group classes challenge you to hit it hard for one hour. Each kickboxing workout is led by a professional trainer who is ready to motivate and instruct you.
Best Shape of Your Life with Kickboxing Workouts
Kickboxing workouts are total body workouts. You’ll not only complete an intense cardio workout, but you’ll achieve gains in your overall health and fitness. Members notice improved strength and toned muscles. Our kickboxing workouts also offer improved stamina, better endurance and more energy.
Real Results with Kickboxing Workouts
At TITLE Boxing Club Crystal Lake , our goal is to help our members see real results. Personal trainers get to know you and your fitness goals so they can help you be successful. With every one hour kickboxing workouts you’ll notice better results. Burn up to 1,000 calories in every class and watch as your body transforms.
Group Kickboxing Workouts Led by Professional Trainers
Our trainers are high-energy, fitness minded motivators. They are ready to encourage you to keep moving for your entire one hour cardio workout. Kickboxing workout trainers at TITLE Boxing Club Crystal Lake are pros. They’ll teach you the fundamental kickboxing techniques so you can strengthen your legs and arms with each kick and strike. Have fun with your whole group as you hit it hard through an active warm up, kickboxing workout and sculpting session.
*Requires hand wraps and gloves.
Explosive kickboxing workouts where you can burn up to 1,000 calories per hour.